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Welcome to San Carlos CrossFit where our goal is to better your health, increase your performance, and put a smile on your face. Here at San Carlos CrossFit fitness is for everyone. It doesn’t matter if you are out of shape or competing at the highest level. Our program and movements are scalable and adapted to your skill level and ability. Unlike most gyms we require that you work with a trainer. We believe that quality coaching helps you achieve better results and prevents injury. We offer private and scheduled group training. We have group sessions six days a week. Private and special group training can be arranged through your trainer. Each and every member of the San Carlos CrossFit staff is genuinely dedicated and passionate about bringing these positive changes to you.

Becoming a Member of San Carlos CrossFit

Feel free to drop-in during scheduled class times and observe a class in action. For the best chance at success, as well as for your health and safety, San Carlos CrossFit requires you to complete our Fundamentals Series or private sessions to correct deficiencies before you join a regular Level 1 CrossFit class. Experienced movers and/or CrossFitters are welcome to test in to these classes directly; contact us for more detail. Previous CrossFit experience does not guarantee eligibility to regular CrossFit classes. You first need to be evaluated by a trainer, who will determine your preparedness or need for participation in a Fundamentals class or private sessions to correct deficiencies. (See Schedule when classes begin)

What is the Fundamentals Series?

This is a no obligation format to come see what our facility is all about.  For all new members, we require completion of 12 sequential classes that takes place on a Monday, Wednesday, Friday at 6:00pm or Tuesday, Thursday, Friday at 9:30am. This will take place over a 4 week period, and will introduce you to the fundamental movements, and exercise programming that we use as a foundation, here at San Carlos CrossFit. The sessions are coached by a certified CrossFit trainer to ensure you are taught these movements with proper form and mechanics. Because we understand that life is a busy obligation, we give you 60 days from your start date to complete the 12 classes.  After successful completion of your Fundamentals series,  a trainer will discuss your options, which may include personal training, or one of several membership options that give you access to our group fitness classes.  If you have previous CrossFit experience, contact us on how to test out of the Fundamentals series.

You could start the fundamentals series on the following date

Send an email to info@sancarloscrossfit.com or CLICK HERE to get started with us.