Monday 06.28.10 Deadlift 5-3-3-1-1-1
For time: 400m Run 3 Rounds of “Cindy” 400m Run 3 Rounds of “Cindy” 400m Run
Saturday fun…
McSerious??? Are we really still eating stuff like this in 2010…read this
I absolutely loved this workout… it was a blast..
1st rounds of Cindy was with a band for pullups 2nd rounds of Cindy without a band
Can’t remember time…
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Saturday fun…
I absolutely loved this workout… it was a blast..
1st rounds of Cindy was with a band for pullups
2nd rounds of Cindy without a band
Can’t remember time…