Tuesday 06.22.10 5 rounds of: Max rep push press @75% bodyweight Max rep pull-ups (chest to bar is Rx’d)
Rest as needed between rounds
post reps to comments
85lb Push Press (5/8/8/7/8) Chest to Bar Pullups-with brown band (10/8/8/8/7)
Rested about 2 minutes between rounds
missed this one too…
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85lb Push Press (5/8/8/7/8)
Chest to Bar Pullups-with brown band (10/8/8/8/7)
Rested about 2 minutes between rounds
missed this one too…